By the job
For nurses at the charts, dispatchers, estimators and office staff.
A keyboard day pulls the neck forward and tightens the shoulders, forearms and hands. This is the short session: half an hour on the neck, shoulders, forearms and hands, seated or face down, at the pressure you choose.
Neck, shoulders and hands, 30 minutes
A longer session adds the back
Either therapist; Dixie takes most keyboard days
What happens
How long you type, which hand does the mouse and where you feel the day.
Whichever is easier. A sheet over you, with only the part we are working on uncovered.
Steady work from the base of the skull to the shoulder blades.
The forearms and the hands last, then a minute to sit up.
Good to know
A short session goes quickly. Tell us right away which part you want the most time on.
You are under a sheet or towel the whole time. Only the part we are working on is uncovered.
Come as you are. A thin shirt is fine for a seated session, or take it off and lie face down under a sheet.
If you are pregnant, or have had surgery or an injury lately, ask your doctor before you book.
Owner and licensed massage therapist
Dixie opened the studio above the hardware store so people who work with their hands and feet could book a session before a shift or after one. She takes first-time clients, the long days on hard floors and the days at a keyboard. Her pressure is steady, and she asks before she changes it. She speaks English.
Yes. Thirty minutes fits most breaks, with a minute at the end to sit up slowly. Book the 30-minute session and arrive a few minutes early.
Either. Tell us which you prefer when you book or when you arrive.
Either. Dixie takes most keyboard days, and Donnie is happy to work firmer.
Choose a day and a therapist, or call and we will find a time.